Health & Fitness:

Nutrition

Folic Acid

 
by Anne Christie
Folic acid, whether known as folactin, folate, pteroylglutanic acid (PGA), or Vitamin B9, is required by the body for the production of energy and red blood cells. It assists in the formation and function of white blood cells, thereby increasing the... More>
by Vicki Niedzielska
The benefits of Folic Acid Folic Acid is a remarkable little nutrient, which has a staggering array of benefits for the whole population: young or old, man or woman, pregnant or not. It is somewhat misconstrued as a supplement to be taken only by ex... More>
by Barbara Kasey Smith
Side effects of Folic Acid... *Folic Acid helps normal bodily functions: Did you know Folic Acid is required for the proper development of the human body? Folic Acid helps our normal bodily functions but with all medicines and supplements,... More>
by Bobby Coles
Pregnancy is a time of great caution for women. They must constantly be wary of their health, and of the health of the unborn baby growing inside of them. Folic acid should be taken by all pregnant women, to help prevent neural tube defects. Vitamin... More>
by Eileen Eva
Folic acid, also folate acid, is among water-soluble B vitamins whose main purpose is to synthesis DNA and RNA. It is important in the body as it also helps protect it against megaloblastic anemia caused by blast cells (large and immature red blood ... More>
by Peter Sedesse
Folic acid is a man-made compound added to many foods and supplements that preforms the same as folate(Vitamin B9) once it is consumed.  Folic acid is a water-soluble compound that needs to be consumed each day since it is remove... More>
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