Vitamin D - Zone 3628

Health & Fitness:

Nutrition


Vitamin D
Why we need vitamin D by Barry Girolamo Vitamin D is in fact a fat-soluble hormone, and our bodies have the ability to synthesize vitamin D via exposure to the sun. There are many forms of vitamin D, but the two types which are most important to our health are vitamins D2 and D3. The D2 f... More> Difference between vitamin D and vitamin D-3 by Peter Sedesse Vitamin D comes in two forms that are used by the body. Vitamin D2 and vitamin D3. While these chemical compounds are closely related with only a minor difference, the chemicals themselves come from very different sources. Vitamin ... More>
	How to increase vitamin D in your diet by Chelsea Padget Vitamin D is a fat-soluble vitamin needed by the body to absorb calcium. If the body doesn't have enough vitamin D in it's system, the body will take calcium from the storage places in the body and use it. Using the calcium from the storage areas ca... More> Causes of vitamin D deficiency by Darryl Brooks With recent worries about global warming, holes in the ozone layer, and skin cancer, many people are slathering up on sun block when they go outside for any length of time. This helps prevent the sun's harmful rays from causing skin problems. Unfort... More>
Vitamin D overdose symptoms by William Menna Vitamin D is an essential nutrient most substantially acquired from sunlight. The body requires five to 15 micrograms of vitamin D per day, though the optimal intake is between 25 and 50 micrograms per day. Overdosing on vitamin D is ver... More> A look at vitamin d deficiency symptoms by Audrey-Anastasia Alleyne A Look At Vitamin D Deficiency Symptoms Rickets is a disease which develops from two specific deficiencies: a diet deficient in vitamin (cholecalciferol), and an environment without sufficient sunshine. which acts on substances in the skin to make V... More>
Enter your comment below: If you are a registered Helium member, you may login and then leave your own comment. Flag Inappropriate Content